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​Black tea is packed with nutrients that are slightly different from those in green and white teas but -- like green tea . Black tea is linked to weight loss. You'll get the biggest impact by using black tea to replace high-calorie beverages.

Fennel is a perennial herb that belongs to the parsley family, which includes anise, caraway, cumin, and dill. Tiny as they are, the seeds are packed with valuable nutrients that are loaded with metabolism and fat burning properties, among other health benefits. The seeds are rich in vitamins as well as minerals

The health benefits of hibiscus tea include relief from high blood pressure and high cholesterol, as well as digestive, immune system, and inflammatory problems.It can also speed up the metabolism and help in healthy, gradual weight loss. Hibiscus tea is rich in vitamin C, minerals and various antioxidants, while also helping in the treatment of hypertension and anxiety.